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JULY

02

Asana Groove Yoga & Sound Retreat

Fernanda De La Puente & Chelsea Leyland

July 2-8

Greek Island, Koufonisia

Join Asana Groove and PAUSE for a Jivamukti Yoga and Sound Healing retreat in the Greek Island, Koufonisia. Hosted by 800hr Jivamukti instructor Fernanda de la Puente from Asana Groove and DJ Chelsea Leyland, take time to reset with daily morning meditations, yoga classes paired to DJ sets, sound baths, swimming in the Mediterranean sea, excursions within the Island, and more.

Located in the gorgeous island of Koufonisi, boasting majestic beaches, picturesque white washed houses and beachfront tavernas. An exclusive sanctuary that invites you to experience the most relaxing and enjoyable vacation of your life. A newly build, complex of traditional dwellings and houses, typical of the islands unique architecture, welcomes you with state-of-the-art services. Most of our villas stand in a tranquil spot in the northeast of the island, just a few minutes’ walk from Pori, one of the most beautiful beaches in the Aegean and one of them overlooks Italida and Fanos beach

ABOUT YOUR HOSTS 

Fernanda De La Puente, born and raised in Lima, Peru, is an 800-hour Jivamukti Yoga teacher, actress, and founder of Asana Groove: the coming together of a yoga class, a live DJ set, and shavasana sound bath. She began practicing yoga in 2005 and after graduating from the 300-hour Jivamukti Yoga Teacher Training in Costa Rica in 2014, she received her 800-hour Jivamukti Yoga certification in New York City. Her classes are very dynamic, characterized by graceful flowing sequencing, pranayama, meditation, ancient yogic teachings, and Sanskrit chanting with the harmonium. She brings them forth with thoughtful curation of sound and music, often teaching classes alongside DJs, musicians, and sound therapists. She is currently based between New York City and Madrid.

Chelsea Leyland is a British DJ, and epilepsy and medical cannabis activist. Having suffered from epilepsy since her early teens, Chelsea made the life-changing decision to treat her epilepsy solely with medical cannabis. Leyland has used her experiences and her platform to educate and spread awareness of the potential of medical cannabis, as well as opening up the conversation about the surrounding issues. Currently working on an upcoming documentary, Separating the Strains, Chelsea hopes to leave the audience with a greater understanding of the science behind cannabinoids and to empower patients to have a say in their treatment options

WHAT’S INCLUDED 

6 nights at Koufonisi Villas

3 vegan gourmet meals

Pick up from/to the airport

Daily Jivamukti Yoga classes paired to live DJ sets

Daily morning meditations

Shavasana sound baths

Movement/Dance Meditations

Night time sound journeys

Natural medicine talk

Sound Meditation by a special guest

Daily housekeeping Toiletteries

Guided trekking around the island

Boat trip to Amorgos

TYPES OF ACCOMMODATIONS

Solo Room (one double bed) : from $1,745 

Duo Room (two twin beds) : from $1,620 per person

Couple Room (shared queen bed) : from $1,180 per person

Our home for the week: https://www.koufonisivillas.com/

GETTING TO KOUFUNISIA

The easiest way to get to Koufunisia is to fly to Mykonos or Santorini airports, and then take a 1.5 hour boat ride with SEAJETS to Koufunisia.

You can also contact the local agency to book your boat tickets by emailing: gskopelitou@yahoo.gr or call: +302285071438

** We recommend to check boat times before booking your flight.

From Athens – By boat from the Port of Piraeus: the High Speed ferry takes 4.5 hours.

By plane to Naxos and then 2 hours trip with Skopelitis ferry.

Main muscles

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BODY
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MIND
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SOUL

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