About the Workshop
In this workshop I will guide you through the wonders of heart-openers. I will teach you how you can use these asanas as a super power in your everyday life. We all know the phrase ,”follow your heart.” What it really means is to listen to your heart and by intentionally making space around your heart and observing and listening to the sensations that arise, you will start to become more familiar with the language your heart speaks. This workshop is for all levels but it’s important to understand that it is an intense workshop and may be challenging for beginner practitioners. You may make it as challenging as you choose. You will only need to bring water with you.
This workshop is 2 hours long.
ABOUT SHEERLE
My name is Sheerle Dove. I was born in Eilat, Israel but grew up travelling America! When I was 17, I moved back to Israel, joined the army, and continued to live here for another 5 years. A series of mental health issues encouraged me to devote my life to yoga and that sent me on the incredible journey of travelling India and learning from many masters. I did my 500 hour YTT with Guru Pundit Radheshyam Mishra in Goa, I taught a workshop in Jaipur and studied with two recognized Vinyasa masters, Yogini Hemlata and Yogi Umesh Sharma. One Vipassana later, another week studying at a Yoga University in Bangalore, and performing a yoga sequence for a Yoga Shala Opening in Mumbai, I ended my trip and headed out to teach what I learned. I dedicate my life to a Yogic lifestyle. Not only do I practice daily asana but I incorporate the philosophy, and other teachings beyond what the body can do. As a teacher I hope to instill in my students what a beautiful tool Yoga is for self-realization and devoting your life to something bigger than yourself. Namaste Yogis.
Main muscles
Registration
There is a special price for those who want to register to all 3 workshops.
While respecting the health instructions due to covid19, we will request to sign a waiver prior to the event that will include health statement.
Cancellations policy:
At the event of Covid19 we will give full refund minus 5% credit card commission at any time.
Other cancellation will get full refund minus 5% credit card commission up untill 7 days from the event, Any cancellation beforehand is non refundable
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