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Access to all of our pause online retreat programs, which include:
Physical movement
Internal work
Nutrition
Watch classes as many times as you want on
Over the year, you'll have access to:
New retreat programs added every mount
Day zero preparation guide for each retreat program
Library of recipes, video tutorials, and nutrition tips
Practice playlists – specially curated soundtracks to enjoy throughout your retreat programs
Pre-selected Amazon Shopping Cart for nutrition
Curated collection of wellness articles featured on our blog
Monthly newsletter by pause founder