Duration:
A 3 day retreat with recommended schedules for both the early and late riser. (Access to content is available for 5 days upon purchase.)
Focus & Purpose:
This retreat is designed to help you reach self-alignment through a strict plant based diet, intensive yoga practices and a series of internal experiences. This collection of wellness activities were developed and curated specifically to ease restlessness within and help you connect to a higher level of consciousness. Made for the pauser seeking a deeper mental, physical and emotional cleanse.
Practices include:
– Plant-based diet that consist on over 15+ recipes
– Morning meditation
– Yoga Twice a day:
30min Vinyasa yoga & 60min of Restorative alignment-based yoga
– Breathwork
– Bowl ceremony
– Gong ceremony
– Morning & evening journal sessions
Retreat Includes:
– Day Zero:A day prior your chosen retreat in order to get ready for the journey.
– Early Riser/ Late Riser curated Schedule
– Recipe Book :easy to follow recipes & videos with variety of options
– Journaling with intention
– 101 Nutrition video tips
- How to arrange your space video by our founder
– Email support
pause Unicorns:
David Shemesh, Miriam Adler Eden Gershon-Londner, Sheerle Dove , Udi Sahar