Sasha Greenberg ​ - pause Retreat
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Sasha Greenberg ​

Miami, Florida

My mission is to encourage people to live with balance through the highs and lows of life. Just like waves in the ocean being carried away, appearing and changing forms the Temporary events in our life bringing excitement, stress and emotions to the surface. It can confuse us to react and get distracted by the intensity of how we feel. The way we flow through it will determine our wellbeing in this lifetime.

In the universe there are neither shortcuts nor many rules. It is infinite, expanding and while all the answers already exist within us the mind can only understand to it’s human limitations, personally I find it fascinating to explore!
There are many ways and tools to tap into this amazing universal intelligence, different practices reveal glimpse to REALITY. When committing and following a path (even if changes along the way) we reveal growth and potential as individuals and universal. Then we can shine our lights brighter where it’s needed most.
By loving and healing ourselves we shift in all areas of life, we eat healthier, doing physical and mental practices, talking nicer to ourselves, becoming better neighbors or just smiling and laughing more.
It help us move closer towards living in our true nature, true selves.
Like everything else it needs love and attention, we must water our gardens and nourish ourselves, be students, explore and be curious, experiment and make mistakes, it’s all part of the journey!

Certified Health and Wellness coach, breath coach, experienced and passionate Yoga Instructor with over four years of teaching experience in Vinyasa approach.
I aim to provide my yoga students with clear alignment instruction, comforting hands-on adjustments, and much more them the physical practice itself.
Practicing meditation and inner peace, learning how to breathe through challenges and becoming the observer of our own thoughts helps straighten body-mind-universe connection to find center and harmony in all fields of life.
Committed to creating adjusted program and support for each client based on their personal needs and goals, while motivating them to live balanced and wholesome life style.

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